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Young People

Keep your Head

Growing up and moving into adulthood can be challenging – This can affect how you feel and have an impact on your well-being and mental health. This site brings together good reliable up to date information on mental health and well-being for children and young people, parents/carers and professionals.

Integrated Contraception and Sexual Health services

Our iCaSH (integrated Contraception and Sexual Health) service provides all aspects of sexual and reproductive health, including contraception, sexually transmitted infection (STI) and HIV testing and treatment. iCaSH is available from easily accessible single locations across Bedfordshire, Cambridgeshire,Milton Keynes, Norfolk, Peterborough and Suffolk.
0300 300 3030

Healthtalk

On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories. Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments. Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.

One you

Looking after your sexual health Sexual health is an important part of physical and mental health as well as your emotional and social wellbeing. It's important to take care of your sexual health and to talk about sex and relationships with your loved ones.

Sexual health

Many people with sexually transmitted infections (STIs) do not get symptoms, so it's worth getting tested even if you feel fine. If you think you have an STI, the earlier you're tested, the sooner treatment can be given if it's needed. An STI can be passed from one person to another through sexual contact, including vaginal, anal and oral sex. STIs can pass between men and women, and from women to women and men to men.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.
03000 683 000

Young Minds – ADHD and Mental Health

Struggling to concentrate, having too much energy or not being able to easily control your behaviour are some of the symptoms of ADHD. Find out more about ADHD and how to get help.
0800 1111

Headspace (age 12yrs+)

Meditation app. Learn to relax. 10mins free for 10 days then small subscription.

Papyrus (Prevention of Young Suicide)

Papyrus (Prevention of Young Suicide) gives advice and support for young people who feel like they want to take their own life, and all their advice is confidential.
0800 068 41 41

Doc Ready

It can be very difficult to talk to people when you’re having problems with your mental health. Doc Ready helps you prepare for the first time you visit a Doctor to discuss your mental health.

Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

The Mix

The Mix is the UK’s leading support service for young people. There to help young people take on any challenge they are facing – from mental health to money problems, from homelessness to finding a job, from break-ups to drugs. Talk to them online or by using their free, confidential helpline.
0808 808 4994