NIGHTINGALE PATIENTS – CLICK HERE TO SUBMIT A TRIAGE REQUEST

From Monday the 16th of October, Nightingale medical centre will be moving to a total triage system. This means, to access an appointment you will need to fill in a triage request. Once the request has been triaged we will contact you with the outcome.

Dr Laliwala & Partners

Need help with a non-urgent medical or admin request? Contact us online.

Dr Laliwala & Partners > Help and Support > Weight Management

Weight Management

Healthtalk

On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories. Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments. Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.

Website

12-week fitness plan

Want to improve your health? Need to lose weight? This activity plan for beginners, combining running and strength and flexibility workouts, will get you into the habit of regular exercise in 12 weeks.

Website

NHS: Am I a Healthy Weight?

Use this calculator to check your body mass index (BMI) and find out if you're a healthy weight. Or you can use it to check your child's BMI.

Website

Benefit from Activity

Exploring the benefits activity can have on medical conditions. Physical inactivity is the fourth biggest killer in the world. As little as 15 minutes of regular daily exercise is enough to make you live longer and have a better quality of life. Find out how, and what kinds of exercise are best for different conditions.

Website

Walking for Health

Walking for Health offers over 1,800 free, short walks every week. Find your nearest health walk scheme.

Dacorum Sports Network

Dacorum Sports Network was formed in 2007 and accredited as a Community Sports Network (CSN) with funding from Sport England in 2008. As a CSN we bring together community clubs, volunteer groups and public organisations involved in delivering sport in the community and ensuring a healthy and active community – including public sporting facilities providers, local councils, and schools.

Website

Change4Life

Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.

Website

NIGHTINGALE PATIENTS – CLICK HERE TO SUBMIT A TRIAGE REQUEST

Dr Laliwala & Partners

Weight Management

Healthtalk

12-week fitness plan

NHS: Am I a Healthy Weight?

Benefit from Activity

Walking for Health

Dacorum Sports Network

Change4Life

Health A-Z

Live Well

Medicines Guide

Care & Support

Nightingale Medical Centre

Ailsworth Medical Centre

Parnwell Medical Centre

Newborough Surgery

Westwood Clinic